choices plan handle to health problem to aspects
Mental affects so many of daily life ? how you think and feel , stress , relate others , and make . You can see how having a mental health could make it harder to stick your diabetes care .
affect worse feelings worse health to body fortunately with health
Thoughts , , beliefs , and attitudes can how healthy your is . Untreated mental issues can make diabetes , and problems diabetes can make mental issues . But if one gets better , the other tends get better , too .
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Depression
is
a
medical
that
feelings
of
and
often
a
loss
of
in
activities
you
used
to
.
It
can
get
in
the
way
how
well
you
function
work
and
home
,
including
taking
care
of
your
diabetes
.
When
you
?
t
able
to
manage
your
diabetes
,
your
goes
up
for
diabetes
like
heart
and
nerve
.
with diagnosed times worse diabetes without not have treatment without depression
People with are 2 to 3 more likely to have than people diabetes . Only 25% to 50% of people diabetes who depression get and treated . But ? therapy , medicine , or both ? is usually very effective . And treatment , depression often gets , better .
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Stress
is
of
life
,
from
jams
to
family
demands
to
everyday
care
.
You
can
stress
as
an
emotion
,
as
fear
or
,
as
a
physical
like
sweating
or
a
racing
,
or
both
.
up worse health take blood stressed Being long blood sugar usual from
If
you
?
re
,
you
may
not
as
good
care
of
yourself
as
.
Your
blood
levels
can
be
affected
too
?
stress
hormones
make
sugar
rise
or
fall
unpredictably
,
and
stress
being
sick
or
injured
can
make
your
sugar
go
.
stressed
for
a
time
can
lead
to
other
problems
or
make
them
.
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Anxiety ? feelings of , fear , or being edge ? is how your mind and body react stress . People diabetes are 20% more likely than without diabetes to have at some point in their . Managing a long - condition like diabetes is a source of anxiety .
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Anxiety
can
feel
low
sugar
and
vice
.
It
may
be
for
you
to
which
it
is
and
it
effectively
.
If
you
?
re
feeling
,
try
checking
your
sugar
and
treat
it
if
it
?
s
.
There
will
be
stress
in
life
.
But
if
you
feel
,
talking
to
a
health
counselor
can
help
.
Ask
your
for
a
referral
.
with developed of hard to discouraged results best of sometimes controlling
You
may
feel
,
worried
,
frustrated
,
or
tired
dealing
daily
diabetes
care
,
like
diabetes
is
you
instead
the
other
way
around
.
Maybe
you
?
ve
been
trying
but
not
seeing
.
Or
you
?
ve
a
health
problem
related
diabetes
in
spite
of
your
efforts
.
distress overwhelming may blood unhealthy most of as diabetes to people period
Those feelings , known diabetes distress , cause you to slip into habits , stop checking your sugar , even skip doctor ? s appointments . It happens many ? if not ? people with , often after years good management . In any 18 - month , 33% to 50% of with diabetes have diabetes .