overweight 2 pressure fat
If you take in more food than your body needs , the body stores it as . Being can damage your health . Overweight or obese people can develop high blood , heart disease and Type diabetes .
joints 8 waste build water transport keep
Your
body
also
needs
.
You
should
drink
6
to
glasses
of
water
a
day
.
Water
helps
to
:
*
nutrients
to
the
cells
;
*
new
cells
;
*
body
temperature
stable
;
*
carry
out
of
the
body
;
*
keeps
moving
smoothly
.